Tag Archives: Nervous system

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hardwired to heal

Hardwired to Heal

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Every cell in your body is hardwired to be healthy.

The human body has self regulating and self healing mechanisms. In fact, it is always working to maintain a state of balanced function. For example, blood pressure, blood sugar and the heart rate are actively kept within a normal range. To put it another way, you are designed to function, heal and re-create from the inside out.

Unfortunately, in America the expectation is that we are supposed to be sick, and that there is always a solution (usually found in a bottle). To top it off – our lifestyle choices are pointing us directly to heart disease, diabetes, cancer, and autoimmune, inflammatory and neurological diseases.

The truth is – you’re simply the culmination of your body’s inability to adapt to the stressors placed upon it on a regular basis. When you come to this realization, it leaves you with 2 choices: remove the stress OR increase your body’s ability to adapt to it.

So, how do we improve our body’s ability to adapt? Well, stressors (aka your life) cause spinal shifts within the inner framework of your body. Which means one way in which we can help is when our body’s self-healing forces become impaired or impeded by this structural imbalance. This leads to an impaired nervous system – which can reduce immune function, concentration, recovery from illness and injury; it could lessen athletic performance and digestive function. It could even alter behavior.

When we look at the nervous system, any structural imbalance that occurs becomes part of your pattern as you get older. This cartilage system, this spine, if it’s shifted, altered or distorted, it’s automatically creating an inhibition or interference in the neurological system. That pattern becomes yours as you get older, and it’s much more difficult to correct or to set right. The goal in our office is to maintain the integrity of your spine and nervous system (the earlier you start – the better). By applying precise and accurate adjustments to your spine – we help your body get back to normal structure, where it heals best.

Instead of focusing on the health lost, deterioration created, energy decrease, immune system suppression and all the negative effects of nerve interference and not fulfilling all your requirements, at True Health Family Chiropractic, we choose to focus on the untapped potential for health and vitality available for your body.

While important, no matter what other steps you add – diet, exercise, meditation – without a proper nerve supply, you can never be at your full potential. If you want to be healthy, you have to have a healthy nervous system.


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One Size Does Not Fit All

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one_size_does_not_fit_all

There is no “one size fits all” in our practice.

As a Structural Chiropractor, my responsibility is to to look beneath the symptoms, and address the primary cause of your condition. If we can correct a structural issue and create changes that will not only eliminate the patient’s pain but also improve their overall quality of life, then we would be negligent not to do so.To simply address the pain, is like cutting the heads off all the dandelions on your lawn, and hoping that the dandelions will never return. For some patients, that means a few weeks of adjustments – for others, it could mean months.

The reason that we conduct such a thorough examination on the first visit – using only objective measurement – is so that we can recommend to the patient, exactly what they need. Your spine is the foundation of your body, and all of the organs, muscles, and connective tissue are built around it. Our job is to reset your body in such a way that will counter some of damage that is often discovered during the examination. This will allow the body to heal, thus leading to reduction, and hopefully elimination of any secondary conditions.

Using the findings from examination, we determine how to specifically make the appropriate corrections to your spine. Rest assured, at True Health, you will always get customized chiropractic care based on YOUR individual needs.


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New Insight on Headaches

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Headache

Headaches are a secondary condition almost everyone can attest to experiencing. But why are they so common?

Headaches are the number one reason for purchase of over-the-counter drugs. Understandably, these medications offer a temporary solution to get through the day, which is sometimes necessary in this fast-paced world. Unfortunately, it does not take care of the cause of the headaches.

There are four main types of headaches: tension, migraine, cluster and rebound. Tension is the most common, accounting for 90% of all headaches – these result in contraction of the muscles in the neck and skull, and are due to stress, poor posture and Anterior Head Syndrome (AHS). When it comes to migraines, there are often known triggers, such as dehydration, caffeine, red wine and chocolate – but avoiding these may not always help. We are now realizing why: many migraine sufferers have headaches that stem from the nerves in the neck.

A recent article at CBS News explains what structural chiropractors have always known – dysfunction in the joints of your neck (a structural shift) can irritate nerves and lead to all sorts of symptoms (including migraines). Dr. Houman Danesh of Mount Sinai Hospital explains, “Essentially the joints start rubbing against each other, and that irritates the nerve that goes from the back of your neck to the back of your head, and can offset and trigger a nightmare.”

“Essentially the joints start rubbing against each other, and that irritates the nerve that goes from the back of your neck to the back of your head, and can offset and trigger a nightmare.”

Medicine is now starting to recognize the science behind chiropractic. The difference is the medical answer to this is to inject anesthesia into the area and temporarily reduce symptoms, which can help BUT it can also lead to further degeneration and damage of the joint since it’s not addressing the underlying cause – a structural shift in the spine.

Wouldn’t it make more sense to just restore normal function to the shifted segment of the spine and alleviate the nerve irritation causing the symptoms? Good news – that’s what we do everyday at True Health through a specific, gentle chiropractic adjustment.


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Your Body’s Circuit Panel

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Your Body's Circuit Panel

Think of the electrical system in your home. When a power surge stresses the system, a circuit breaker trips to prevent the house from burning down. Now, what if the circuit that was tripped powered the refrigerator? The food inside would start to spoil unless you could get the power turned on before it was too late. As you can see – the problem is not the refrigerator, but the power to the refrigerator.

The tripped circuit breaker OBSTRUCTS the refrigerator’s power source preventing the refrigerator from operating efficiently. In regard to your body, when a structural shift is present, your nervous system is underpowered.

Why is this important? Your nervous system connects to every system in your body. From your muscles and bones, down to your organs like your heart and stomach. It even controls things like your immune system. In many ways, it’s like the electrical system of your house with your brain stem acting as the power source.

When our body has stress beyond our ability to adapt properly (like too many Christmas light strands plugged into a circuit), then the breaker will keep tripping (a recurring shift in the spine and associated secondary conditions).

Make sure your electrical system is working by getting all the necessary structural corrections, at True Health Chiropractic.


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Your Best Year Ever

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power of potential

Our brains contain over 100 billion neurons each may have the ability to connect with 5,000 to 20,000 other neurons. The possibilities are endless…

No matter what’s going on, no matter what your past experience has been, this new year is packed with POTENTIAL.

There is every reason to feel good about the coming of any new year. After all, we are designed to be extraordinary. Every cell in your body is hardwired to be healthy. So don’t let cynicism about abandoned resolutions, broken promises, and “it’s never worked in the past” get in the way of what promises to be the starting point of something amazing.

Create an environment where you can be encouraged to be your best. Reactive health care is failing and we are seeing more degenerative disease (cancer, diabetes, heart disease, arthritis) than ever before. We must be pro-active and optimize our health so that we too don’t follow that path. Research tells us that genetics accounts for only about one-third of how long and well we live – the rest is under our control. In other words, our state of health is a result of how much we do to be healthy. Drugs and surgery aren’t designed for health. They are for sickness and disease. Health is built by lifestyle choices – day in and day out.

At True Health Family Chiropractic, we choose to focus on the untapped potential for health and vitality available for your body – we will walk you down the path to your best life. It is only getting better and better.

Launch 2015 proactively. The only one who can make this a great year is you.


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