Tag Archives: Webster Technique

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Better Births With Chiropractic

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It is estimated that 50-90% of pregnant women have back pain in pregnancy. Many of these women are concerned (with reason) about taking pain-relieving drugs during pregnancy because of the unknown effects of their unborn child. Unfortunately three quarters of these women continue to experience pain after the birth.

Chiropractic is often coined – “a pregnant woman’s secret weapon in pregnancy” because adjustments help women adapt to the enormous number of changes her body is experiencing. During pregnancy we see tissue growth and changes to the spine and joints and as the hormones surge ligaments become more relaxed. From week 14 on –  strong, fibrous ligaments that support the pelvis and the spine start to ’let-go’ and loosen. This can create significant problems particularly if the mother has ever had accidents or falls as weaker joints feel less supported. When the spine moves out of correct alignment it impacts how well the nervous system communicates and performs.

With each successive pregnancy – the muscles and ligaments of the pelvis stretch. Therefore, women who have had multiple pregnancies and have not consciously re-strengthened abdominal and spinal musculature is often highly susceptible to spinal misalignments.

Chiropractic Offers Comfort For Births

A Webster Certified Chiropractor has advanced training in prenatal chiropractic care. It balances her pelvis, eliminating undue tension to muscles and ligaments and enhances optimal fetal positioning. Better positioning and proper nerve system function improve the mother’s ability to birth naturally.

This highly effective technique is safe and gentle and should be a first approach before considering more invasive methods. As a Webster Certified Doctor, I have seen countless situations where a baby has changed position and a mother was able to avoid a C-section or medical intervention.

Shorter Labor Time

First time moms who received regular chiropractic care experienced on average, a 25% shorter labor time. As for seasoned moms who received chiropractic care; labor time was on average, 31% shorter. Vaginal delivery is strongly dependent on the alignment and relationship between the mother’s pelvis and baby. If there are misalignments, it can interfere with effective labor and delivery, thus prolonging it.

Less Painful Labor

In a hospital study that incorporated chiropractic adjustments during the patient’s pregnancy, the results indicated that there was a 50% decrease in the need for painkillers during delivery, attributable to pre-delivery adjustments.

Better Chance of a Natural Birth

Establishing pelvic balance and alignment is another reason to obtain chiropractic care during pregnancy. A misaligned pelvis may make it difficult for the baby to get into the best possible position for delivery. This can affect the mother’s ability to have a natural, non-invasive birth. Better positioning and proper nerve system function improve the mother’s ability to birth naturally.

Better Recovery After Delivery

Often after birth, whether vaginally or via c-section, the mother’s pelvic biomechanics change – these changes can bring discomfort with walking, nursing and sleeping. Receiving regular chiropractic care during your pregnancy gives you a better chance at recovering faster after delivery. After all, specific adjustments can eliminate the cause of stress in the spine and pelvis – and improve your body’s ability to function naturally.


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5 Reasons to See a Chiropractor During Pregnancy

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Chiropractic-Care-During-Pregnancy

Did you know that structural shifts in the spine can happen during pregnancy? When the pelvis is shifted it affects the uterus and the position of the growing baby. However, a well functioning nervous system enables a mother to easily combat many of the hurdles of pregnancy. Often women learn to just accept pregnancy discomforts such as nausea, heartburn, constipation, pubic pain etc, when in fact they don’t need to.

Chiropractic care is extremely important before, during and after pregnancy. Studies show that having your spine checked regularly may result in a less stressful pregnancy and a less uncomfortable delivery. To shed more light on this subject, here are 5 reasons to receive chiropractic care during your pregnancy:

1. Shorter Labor Time

First time moms who received regular chiropractic care experienced on average, a 25% shorter labor time. As for seasoned moms who received chiropractic care; labor time was on average, 31% shorter. Vaginal delivery is strongly dependent on the alignment and relationship between the mother’s pelvis and baby. If there are misalignments, it can interfere with effective labor and delivery, thus prolonging it.

2.  Enhance Fetal Positioning

The Webster Technique  is a technique that is used to correct structural shifts in the sacrum to allow the baby to get into the best possible position for birth. A Webster Certified Chiropractor has advanced training in prenatal chiropractic care. It balances the pelvis, eliminating undue tension to muscles and ligaments and enhances optimal fetal positioning.

This highly effective technique is safe and gentle and should be a first approach before considering more invasive methods. As a Webster Certified Doctor, I have seen countless situations where a baby has changed position and a mother was able to avoid a C-section or medical intervention.

3. Less Painful Labor

In a hospital study that incorporated chiropractic adjustments during the patient’s pregnancy, the results indicated that there was a 50% decrease in the need for painkillers during delivery, attributable to pre-delivery adjustments.

4. Better Chance of a Natural Birth

Establishing pelvic balance and alignment is another reason to obtain chiropractic care during pregnancy. A misaligned pelvis may make it difficult for the baby to get into the best possible position for delivery. This can affect the mother’s ability to have a natural, non-invasive birth. Better positioning and proper nerve system function improve the mother’s ability to birth naturally.

5. Better Recovery After Delivery

Often after birth, whether vaginally or via c-section, the mother’s pelvic biomechanics change – these changes can bring discomfort with walking, nursing and sleeping. Receiving regular chiropractic care during your pregnancy gives you a better chance at recovering faster after delivery. After all, specific adjustments can eliminate the cause of stress in the spine and pelvis – and improve your body’s ability to function naturally.


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What You May Not Know About Chiropractic

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What You Don't Know About Chiropractic

When most people think of chiropractic care, they think of traditional chiropractors who focus on decreasing muscular spasm, increasing range of motion, and reducing pain. This is how most chiropractors practice, and most of them are great at what they do. This falls under the umbrella category of symptom relief/symptom management. Now, what you may not know about chiropractic care is that symptoms are the secondary condition of an underlying cause.

In our office we focus on structural correction. You see, once the spine shifts and disrupts the spinal nerves and spinal cord, it can create many different secondary conditions or symptoms. The reason these are called secondary conditions is because they are a result of the primary structural shift, or the underlying cause. Once found, a specific adjustment of only those segments of the spine that are actually shifted is needed. With care for not disturbing those vertebrae that are in proper alignment, the chiropractic adjustment respects the spine for good reason – your spine protects the nervous system which controls everything in your body.

The location of the structural shift and where the nerves are being disrupted will give us an idea about your secondary conditions. Most people are unaware of the many ways chiropractic can help these conditions; here are just a few examples:

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8 Tips For A Healthy Pregnancy

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8 Tips for a Healthy Pregnancy

To help ensure a safe and happy pregnancy for you and your baby, and so that your child has a healthy foundation to grow and meet all the challenges that life brings, I’ve compiled a list of 8 tips for a healthy pregnancy. These lifestyle changes can (and should) begin before you decide to become pregnant, but if you are already pregnant, simply adopt as many of these steps as you can.

1. Stay Active

Exercise is good not only for mothers-to-be, but also for their developing babies. Studies show that women who exercise at the same rate throughout their pregnancies have larger placentas than their more sedentary peers. Why is that important? Well, the volume of the placenta is a general marker of its ability to transport oxygen and nutrients to your baby. Research has also shown that exercising during pregnancy can benefit a mother’s own heart and her developing baby’s heart as well.

If you’re having a normal, healthy pregnancy you can continue to do just about any exercise that you enjoy, as long as you follow the most important principle: listen to your body. If something doesn’t feel right, don’t do it (remember: pregnancy is not the time to set any records or run any marathons.)

2. Reduce Toxins

Reducing your exposure to toxic chemicals during your pregnancy is important for the health of you and your little one. Food and Drink: the easiest way to avoid toxins is to eat organic as much as possible. Also, avoid BPA and try to reduce any canned foods. Personal Care Products: avoid using any product that lists “fragrance” or “parfum” as an ingredient. Luckily, there are now many products that are scented with natural essential oils. Cleaning: Use natural cleaning products. These include vinegar, essential oils, baking soda, and castile soap.

3. Eat Whole Foods

In general, choose fresh, organic foods whenever possible. Aim for a well-balanced diet consisting of adequate protein, healthy fats, fruits and vegetables. Be sure to include plenty of leafy green vegetables, because they are loaded with folate, a B vitamin that studies have shown reduces the chance of your child being born with neural tube defects. Neural tube defects are a type of birth defect that affects the brain and spinal cord,and includes spina bifida. It’s important to note that there is a substantial difference between folic acid (the synthetic form) and folate (the natural form). This article explains the difference in detail.

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Can Chiropractic Help with Breastfeeding?

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chiropractic helps breastfeeding

We all know it is important for babies to get good nutrition so that they can be healthy and strong. However, some mothers find it really difficult to breastfeed for various reasons. It is so important that mothers understand that there are ways to improve the breastfeeding experience, and that chiropractic can offer a helping hand with many of these issues.

“It’s painful to breastfeed”

One of the reasons why it may be painful to breastfeed is that baby has a problem with TMJ function and/or the muscles around the jaw, including the tongue, which is causing baby to suck in a strange way that may cause pain for mom. An injury to the jaw can take place during the birthing process, especially with breech presentation, or a shoulder dystocia. Sometimes even a normal, incident-free birth can cause problems with the way the jaw moves and can create a lot of tension in the muscles in the area.

La Leche League identifies chiropractic as an effective option for babies damaged by vacuum or forceps, and for those whose muscles and bones are not working well together causing the baby to be in pain, or become a poor feeder. A poorly feeding baby does not drain the breast sufficiently, therefore the mom suffers the secondary impact of reduced milk production.

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