Tag Archives: Work

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How to Be More Productive at Everything

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We are not computers. We are not meant to sit for 8+ hours every day. We are not meant to work continuously for long hours. We are not meant to stay connected 24/7.

The human body is hard-wired to pulse. To operate at our best, we need to renew our energy throughout the day – not just physically, but also mentally and emotionally. When we build this rhythm into our lives, it changes everything. Unfortunately, rest is something we rarely get a chance to do in today’s increasingly hectic working world.

However, by making the following changes in your life, you’ll see your productivity and performance (as well as happiness) soar:

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