Chiropractic & Running

Chiropractic adjustments help ensure that the body functions as efficiently as possible, which can maximize not only performance but healing and recovery from all types of injuries. When the spine is in its optimal structural position, the nerves are protected and optimal communication exists between the central nervous system and the rest of the body….

What is True Health?

Have you ever thought about what True Health means to you and your family? What is your definition of True Health? Dorland’s Medical Dictionary states that True Health is a state of optimal physical, mental and social well-being and not merely the absence of disease. In other words, health is not limited to how you…

The Importance of Motion

One of Albert Einstein’s well known quotes is, “Nothing happens until something moves.” Motion is life. Lack of motion is death. Movement is a vital nutrient to your body, just as much as food, water or oxygen. It feeds the brain, producing essential nutrient stimulation (called proprioception). It’s also a foundational reason why chiropractors adjust…

Chiropractic During Pregnancy

Chiropractic care is an important part of prenatal care. Often times, preexisting but unnoticed imbalances in your spine can become stressed during pregnancy – resulting in an uncomfortable pregnancy for many women. Did you know that the American Pregnancy Association promotes chiropractic care during pregnancy? Some of the benefits are: Relieve and even prevent the…