Tag Archives: Medicine

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Your Best Year Ever

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power of potential

Our brains contain over 100 billion neurons each may have the ability to connect with 5,000 to 20,000 other neurons. The possibilities are endless…

No matter what’s going on, no matter what your past experience has been, this new year is packed with POTENTIAL.

There is every reason to feel good about the coming of any new year. After all, we are designed to be extraordinary. Every cell in your body is hardwired to be healthy. So don’t let cynicism about abandoned resolutions, broken promises, and “it’s never worked in the past” get in the way of what promises to be the starting point of something amazing.

Create an environment where you can be encouraged to be your best. Reactive health care is failing and we are seeing more degenerative disease (cancer, diabetes, heart disease, arthritis) than ever before. We must be pro-active and optimize our health so that we too don’t follow that path. Research tells us that genetics accounts for only about one-third of how long and well we live – the rest is under our control. In other words, our state of health is a result of how much we do to be healthy. Drugs and surgery aren’t designed for health. They are for sickness and disease. Health is built by lifestyle choices – day in and day out.

At True Health Family Chiropractic, we choose to focus on the untapped potential for health and vitality available for your body – we will walk you down the path to your best life. It is only getting better and better.

Launch 2015 proactively. The only one who can make this a great year is you.


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Getting To The Cause

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symptoms vs cause

An image of a lowly iceberg. It looks so simple to simply steer around and bypass it on the way to smoother seas. But if our past was a good teacher, then we know that by only paying attention to the surface, we can miss a dangerous obstacle in the depths.

As long as we continue to exist in a healthcare system that only seeks to reduce symptoms, then we will continue to get the same results as those who only saw the tip of the iceberg.

Presently, however, physicians lack the training (and financial incentives) to help people learn how to eat healthy, exercise, stop smoking, avoid environmental toxins, or address the effects of structural abnormalities in the spine. So they continue to do what they know how to do: prescribe medication and perform surgery.

Our bodies are equipped with an incredible array of signals to let us know that something is wrong. Sometimes it comes in the form of a pain in the back, draining fatigue, or headaches. The purpose of these signals is to tell us that something is wrong, but it’s up to us to look within to identify the cause. Structural shifts of the spine that lead to neurological communication errors are often the underlying cause of some of the challenges that are preventing you from being your best.

Unless we look towards the body’s Innate healing capacity, and why it’s not operating at 100% full function, then we are missing the boat on the health challenges of millions of people. And there’s no amount of drugs, natural medicine, surgery, or insurance money that can save that ship from sinking.


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I Don’t Believe in Chiropractic

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believe in chiropractic

“I don’t believe in Chiropractic.” This is something that all chiropractors hear from time to time when out in public or in the office. I always get a kick out of it because after all – I am alive and real AND I am a Chiropractor – so do they not believe I exist? Okay, maybe people don’t question the existence of chiropractors. However, there are many people out there that question the notion that chiropractic is a viable health care tool. That’s fair enough. Let’s take a closer look, though.

Most of this comes from not understanding what chiropractic is. Chiropractic is a “clinical science based on the fundamental laws of biology, anatomy, and physiology” therefore; belief, religion, and/or faith don’t factor logically into the equation. Fortunately – you don’t have to believe in chiropractic – it works regardless of your belief system. In our office we see a lot of pediatric patients – and guess what? They don’t believe in chiropractic. In fact, some (newborns, infants) have no idea what it is – but they still get better, and their health problems still resolve.

The first question I ask when I hear “I don’t believe in chiropractic” is – do you believe you have a spine? That’s an easy one. So, now if we understand that there is a normal range for your spine’s structure, is it reasonable to say that IF your spine is outside of normal, this can lead to dysfunction and eventually pain?

Better yet, if there was a profession that detects and corrects a spine when it is outside the normal range without the use of medications, long therapy or even surgerywould that be a good thing? Well, then you do believe in Chiropractic, especially my type of chiropractic that detects and corrects abnormal structural problems of the spine.


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Chiropractic and Digestion

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chiropractic and digestion

The symptoms of abnormal digestion are becoming increasingly more prevalent in our society. Americans spent $13 billion on acid stopping medications in 2006. Nexium, the most popular, brought in $5.1 billion alone – making it the second highest selling drug behind Lipitor. More than 60 million prescriptions for GERD were filled in 2004. Fortunately, there is a growing body of research that shows a connection to your spine and nervous system.

The nervous system controls digestive function from several different regions. The vagus nerve which courses out of the brain stem and runs near the atlas bone innervates all the major organs of digestion and functions to stimulate the digestive process. Other major areas controlling the pace of digestion include the sympathetic nerves coming out of the thoracic & lumbar regions and the sacral parasympathetic nerve fibers. Spinal misalignment in any of these regions can lead to neurological compromise and altered digestive function.

Chiropractors search for the location of such spinal misalignments termed subluxations. A specific chiropractic adjustment realigns the altered regions and restores nerve supply. It is important to not that chiropractic care is NOT a treatment for digestive issues – however – restoring nerve supply to areas that control digestion can have a dramatic effect on a person’s digestive troubles.

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Why Do I Need Maintenance Chiropractic Care?

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maintenance chiropractic care

Every day more and more people are reevaluating their options when it comes to health care. They are realizing that wellness comes from within and that the best way to avoid illness and discomfort is to be “health conscious” in their daily lifestyles. In order to accomplish this we must first understand what it is we need to do to get and stay well.

The simple answer is that we need to adopt lifestyle behaviors that promote health – as opposed to those that lead to sickness. Because the truth is there is no drug that can fix our poor diet or remove the toxins from the processed food we eat. There is no drug that can undo our sedentary living or poor fitness – the answer is in our lifestyle choices. One major lifestyle choice we can adopt is to receive regular chiropractic adjustments, often called maintenance or wellness chiropractic care.

Understanding the reason for maintenance chiropractic care mandates an understanding of two major well documented concepts: 1) immobilization degeneration; and 2) the neurology of pain processing. A primary component of a subluxation (misalignment in the spine) is loss of normal motion in that area; and there is an immense body of research to support the ensuing degenerative process that will occur with this loss of motion and the logical conclusion of restoring movement to the spine.

You see, chiropractic is important for our health in many of the same ways that exercise is so crucial for our overall health and well-being. It’s all about movement. Movement feeds the brain, when we become misaligned we lose the normal motion of that spinal segment – which leads to degenerated joints and  decreases these movement- rich nutrients to the brain (proprioceptive signals).

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